/* =====================================================
   FitDok Indonesia — Stylesheet
   Tema warna cerah: harapan kesehatan & kesembuhan
   ===================================================== */

:root{
  --teal:      #0d9488;   /* hijau-toska tegas: kesehatan & pertumbuhan */
  --teal-dark: #0f766e;
  --emerald:   #059669;   /* hijau segar: kesembuhan */
  --sky:       #06b6d4;   /* cyan: kejernihan */
  --sky-dark:  #0891b2;
  --coral:     #f43f5e;   /* koral tegas: energi & semangat */
  --orange:    #f97316;   /* oranye: harapan */
  --yellow:    #facc15;   /* kuning: optimisme */
  --mint:      #ccfbf1;   /* latar hijau-toska lebih berwarna */
  --cream:     #fff3dd;
  --ink:       #0f3d3a;   /* teks gelap kehijauan */
  --gray:      #3f5e5a;
  --light:     #e2f5f2;
  --white:     #ffffff;
  --radius:    16px;
  --shadow:    0 12px 32px rgba(13,148,136,.22);
  --shadow-sm: 0 6px 18px rgba(13,148,136,.16);
  --grad:      linear-gradient(135deg,#0d9488 0%,#06b6d4 100%);
  --grad-warm: linear-gradient(135deg,#f97316 0%,#f43f5e 100%);
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:'Segoe UI',system-ui,-apple-system,Roboto,sans-serif;
  color:var(--ink);
  line-height:1.65;
  background:var(--white);
}
a{color:var(--teal-dark);text-decoration:none}
img{max-width:100%;display:block}
.container{max-width:1140px;margin:0 auto;padding:0 20px}
section{padding:72px 0}

h1,h2,h3{line-height:1.2;color:var(--ink)}
h1{font-size:2.6rem}
h2{font-size:2rem}
.section-title{text-align:center;margin-bottom:12px}
.section-sub{text-align:center;color:var(--gray);max-width:640px;margin:0 auto 44px}

/* ---------- Tombol ---------- */
.btn{
  display:inline-block;padding:13px 28px;border-radius:50px;
  font-weight:600;border:none;cursor:pointer;font-size:1rem;
  transition:transform .15s ease,box-shadow .15s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:var(--grad);color:#fff;box-shadow:var(--shadow-sm)}
.btn-warm{background:var(--grad-warm);color:#fff;box-shadow:var(--shadow-sm)}
.btn-outline{background:#fff;color:var(--teal-dark);border:2px solid var(--teal)}
.btn-block{display:block;width:100%;text-align:center}
.btn-sm{padding:8px 18px;font-size:.9rem}

/* ---------- Header / Navbar ---------- */
.navbar{
  position:sticky;top:0;z-index:100;background:rgba(255,255,255,.97);
  backdrop-filter:blur(8px);box-shadow:0 4px 16px rgba(13,148,136,.18);
  border-bottom:3px solid var(--teal);
}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:72px}
.logo{display:flex;align-items:center;gap:10px;font-weight:800;font-size:1.4rem;color:var(--teal-dark)}
.logo .mark{
  width:40px;height:40px;border-radius:12px;background:var(--grad);
  display:grid;place-items:center;color:#fff;font-size:1.3rem;
}
.logo span{color:var(--coral)}
.nav-links{display:flex;align-items:center;gap:6px;list-style:none}
.nav-links a{
  padding:9px 14px;border-radius:10px;color:var(--ink);font-weight:500;
  transition:background .15s,color .15s;
}
.nav-links a:hover,.nav-links a.active{background:var(--mint);color:var(--teal-dark)}
.nav-cta{margin-left:8px}
.nav-toggle{display:none;background:none;border:none;font-size:1.6rem;cursor:pointer;color:var(--teal-dark)}
.has-dropdown{position:relative}
.dropdown{position:absolute;top:calc(100% + 4px);left:0;background:#fff;min-width:240px;list-style:none;
  border-radius:12px;box-shadow:var(--shadow);padding:8px;display:none;z-index:200;border:1px solid #e6f5f3}
.has-dropdown:hover .dropdown{display:block}
.dropdown li a{display:block;padding:10px 14px;border-radius:8px;white-space:nowrap;color:var(--ink);font-weight:500}
.dropdown li a:hover{background:var(--mint);color:var(--teal-dark)}

/* ---------- Hero ---------- */
.hero{
  background:linear-gradient(135deg,#99f6e4 0%,#a5f3fc 55%,#fde68a 100%);
  position:relative;overflow:hidden;padding:84px 0;
}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center}
.hero h1{font-size:3rem;margin-bottom:18px}
.hero h1 .hl{background:var(--grad);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.hero p{font-size:1.15rem;color:var(--gray);margin-bottom:28px}
.hero-btns{display:flex;gap:14px;flex-wrap:wrap}
.hero-art{
  background:var(--grad);border-radius:30px;aspect-ratio:1/1;
  display:grid;place-items:center;box-shadow:var(--shadow);position:relative;
}
.hero-art .emoji{font-size:8rem}
.blob{position:absolute;border-radius:50%;filter:blur(8px);opacity:.5}
.blob.b1{width:120px;height:120px;background:var(--yellow);top:-20px;right:-20px}
.blob.b2{width:90px;height:90px;background:var(--coral);bottom:-10px;left:-20px}
.hero-stats{display:flex;gap:30px;margin-top:34px}
.hero-stats .num{font-size:1.8rem;font-weight:800;color:var(--teal-dark)}
.hero-stats .lbl{font-size:.85rem;color:var(--gray)}

/* ---------- Kartu fitur / layanan ---------- */
.grid{display:grid;gap:24px}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-2{grid-template-columns:repeat(2,1fr)}
.grid-4{grid-template-columns:repeat(4,1fr)}
.card{
  background:#fff;border-radius:var(--radius);padding:30px;
  box-shadow:var(--shadow-sm);border:2px solid #99f6e4;border-top:5px solid var(--teal);
  transition:transform .18s ease,box-shadow .18s ease;
}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.card .ikon{
  width:62px;height:62px;border-radius:16px;display:grid;place-items:center;
  font-size:1.9rem;margin-bottom:16px;background:var(--mint);
}
.card h3{margin-bottom:8px;font-size:1.2rem}
.card p{color:var(--gray);font-size:.97rem}
.card .harga{margin-top:14px;font-weight:700;color:var(--coral)}
.tag{display:inline-block;background:var(--teal);color:#fff;
  padding:5px 14px;border-radius:50px;font-size:.78rem;font-weight:700;margin-bottom:10px}

/* ---------- Bagian warna ---------- */
.bg-mint{background:var(--mint)}
.bg-grad{background:var(--grad);color:#fff}
.bg-grad h2,.bg-grad h3,.bg-grad .section-title{color:#fff}
.bg-cream{background:var(--cream)}

/* ---------- Langkah / proses ---------- */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;counter-reset:step}
.step{text-align:center;padding:24px}
.step .circle{
  width:60px;height:60px;border-radius:50%;background:var(--grad-warm);color:#fff;
  display:grid;place-items:center;font-weight:800;font-size:1.5rem;margin:0 auto 14px;
}

/* ---------- CTA band ---------- */
.cta-band{background:var(--grad-warm);color:#fff;text-align:center;border-radius:24px;padding:54px 30px;margin:0 20px}
.cta-band h2{color:#fff;margin-bottom:12px}
.cta-band p{opacity:.95;margin-bottom:24px}

/* ---------- Testimoni ---------- */
.testi{background:#fff;border-radius:var(--radius);padding:28px;box-shadow:var(--shadow-sm)}
.testi .stars{color:var(--yellow);margin-bottom:10px}
.testi .who{display:flex;align-items:center;gap:12px;margin-top:16px}
.testi .ava{width:46px;height:46px;border-radius:50%;background:var(--grad);color:#fff;display:grid;place-items:center;font-weight:700}

/* ---------- Artikel ---------- */
.artikel-card{background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .18s}
.artikel-card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.artikel-card .thumb{height:160px;background:var(--grad);display:grid;place-items:center;font-size:3rem}
.artikel-card .body{padding:22px}
.artikel-card h3{font-size:1.1rem;margin-bottom:8px}
.meta{font-size:.82rem;color:var(--gray)}

/* ---------- Form ---------- */
.form-wrap{max-width:480px;margin:0 auto;background:#fff;border-radius:var(--radius);
  padding:40px;box-shadow:var(--shadow)}
.form-wrap.wide{max-width:680px}
.form-group{margin-bottom:18px}
label{display:block;font-weight:600;margin-bottom:6px;font-size:.92rem}
input,select,textarea{
  width:100%;padding:12px 14px;border:1.5px solid #d7e7e4;border-radius:10px;
  font-size:1rem;font-family:inherit;transition:border-color .15s,box-shadow .15s;
}
input:focus,select:focus,textarea:focus{
  outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(20,184,166,.15);
}
textarea{resize:vertical;min-height:110px}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}

/* ---------- Alert ---------- */
.alert{padding:13px 18px;border-radius:12px;margin-bottom:20px;font-size:.95rem}
.alert-error{background:#fef2f2;color:#b91c1c;border:1px solid #fecaca}
.alert-success{background:#ecfdf5;color:#047857;border:1px solid #a7f3d0}
.alert-info{background:#eff6ff;color:#1d4ed8;border:1px solid #bfdbfe}

/* ---------- Auth pages ---------- */
.auth-page{min-height:calc(100vh - 72px);display:grid;place-items:center;
  background:linear-gradient(135deg,#99f6e4,#a5f3fc,#fde68a);padding:40px 20px}
.auth-switch{text-align:center;margin-top:16px;font-size:.92rem;color:var(--gray)}

/* ---------- Page header ---------- */
.page-head{background:var(--grad);color:#fff;text-align:center;padding:60px 20px}
.page-head h1{color:#fff;margin-bottom:8px}
.page-head p{opacity:.95}

/* ---------- Member dashboard ---------- */
.dash{display:grid;grid-template-columns:240px 1fr;min-height:calc(100vh - 72px)}
.dash-side{background:var(--ink);color:#fff;padding:28px 18px}
.dash-side .me{text-align:center;margin-bottom:24px}
.dash-side .me .ava{width:72px;height:72px;border-radius:50%;background:var(--grad-warm);
  display:grid;place-items:center;font-size:1.8rem;font-weight:800;margin:0 auto 10px}
.dash-menu{list-style:none}
.dash-menu a{display:flex;align-items:center;gap:10px;color:#cbeae6;padding:12px 14px;
  border-radius:10px;margin-bottom:4px;transition:background .15s}
.dash-menu a:hover,.dash-menu a.active{background:rgba(255,255,255,.12);color:#fff}
.dash-main{padding:36px;background:var(--mint)}
.stat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-bottom:30px}
.stat{background:#fff;border-radius:var(--radius);padding:22px;box-shadow:var(--shadow-sm)}
.stat .v{font-size:1.9rem;font-weight:800;color:var(--teal-dark)}
.stat .l{color:var(--gray);font-size:.88rem}
.panel{background:#fff;border-radius:var(--radius);padding:26px;box-shadow:var(--shadow-sm);margin-bottom:24px}
.panel h3{margin-bottom:16px}

/* ---------- Tabel ---------- */
table{width:100%;border-collapse:collapse}
th,td{padding:12px 14px;text-align:left;border-bottom:1px solid #eef2f1;font-size:.93rem}
th{color:var(--gray);font-size:.82rem;text-transform:uppercase;letter-spacing:.04em}
.badge{padding:4px 12px;border-radius:50px;font-size:.78rem;font-weight:600}
.badge.menunggu{background:#fff7ed;color:#c2410c}
.badge.dikonfirmasi{background:#eff6ff;color:#1d4ed8}
.badge.selesai{background:#ecfdf5;color:#047857}
.badge.batal{background:#fef2f2;color:#b91c1c}

/* ---------- Komunitas feed ---------- */
.post{background:#fff;border-radius:14px;padding:18px;box-shadow:var(--shadow-sm);margin-bottom:14px}
.post .head{display:flex;align-items:center;gap:10px;margin-bottom:8px}
.post .ava{width:40px;height:40px;border-radius:50%;background:var(--grad);color:#fff;display:grid;place-items:center;font-weight:700}

/* ---------- Footer ---------- */
.footer{background:var(--ink);color:#bfe9e4;padding:56px 0 24px}
.footer a{color:#bfe9e4}
.footer a:hover{color:#fff}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1.4fr;gap:36px;margin-bottom:36px}
.footer h4{color:#fff;margin-bottom:14px;font-size:1.05rem}
.footer ul{list-style:none}
.footer ul li{margin-bottom:8px}
.footer .brand{font-size:1.4rem;font-weight:800;color:#fff;margin-bottom:12px}
.footer .brand span{color:var(--coral)}
.footer-bottom{border-top:1px solid rgba(255,255,255,.12);padding-top:20px;text-align:center;font-size:.85rem;opacity:.8}
.social{display:flex;gap:10px;margin-top:12px}
.social a{width:38px;height:38px;border-radius:10px;background:rgba(255,255,255,.1);display:grid;place-items:center;font-size:1.1rem}
.social a:hover{background:var(--teal)}

/* ---------- Responsive ---------- */
@media(max-width:900px){
  .grid-3,.grid-4{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr)}
  .hero-grid{grid-template-columns:1fr}
  .hero-art{max-width:340px;margin:0 auto}
  .footer-grid{grid-template-columns:1fr 1fr}
  .dash{grid-template-columns:1fr}
  .dash-side{display:flex;overflow-x:auto;gap:6px}
  .dash-side .me{display:none}
  .dash-menu{display:flex;gap:6px}
  .stat-grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:640px){
  h1,.hero h1{font-size:2rem}
  h2{font-size:1.6rem}
  .nav-links{
    position:absolute;top:72px;left:0;right:0;background:#fff;flex-direction:column;
    align-items:stretch;padding:14px;box-shadow:var(--shadow);display:none;
  }
  .nav-links.open{display:flex}
  .nav-toggle{display:block}
  .dropdown{position:static;display:block;box-shadow:none;border:none;padding:2px 0 6px 16px;min-width:auto}
  .dropdown li a{padding:7px 6px;font-size:.92rem}
  .grid-3,.grid-4,.grid-2,.form-row{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr}
  .hero-stats{flex-wrap:wrap;gap:18px}
}